Scrambled Tofu

This tofu scramble with spinach makes a great simple week dinner and an easy egg substitute for vegetarians and vegans. This recipe is also a healthier version of an asian egg fried rice. You can add whatever else you want: peas, corn, chives, etc. Basics: Tofu, spinach, onion, garlic, ginger, curry powder, turmeric and lemon…

Poached Eggs And Avocado Toast

Is there anything better than waking up late on a Sunday and treating yourself with an amazing, yet simple, brunch? Nop, no there isn’t. Basics: Eggs, avocado, hummus, feta, tomatoes and bread. Total time: 20 m Author: Honest Onion Recipe type: Brunch/Breakfast/Light lunch Serves: 1 Ingredients: 2 free range eggs 1 Avocado & 1 Lime Hummus…

Extra Protein Sweet Potato Chocolate Brownies

Extra protein Sweet Potato Chocolate Brownies! That’s 5.6 grams of protein per brownie! This is such a treat, you will not feel guilty, at all. Basics: Sweet potato, almond butter, oats, honey, cocoa & chocolate chips.   Total time: 30m Author: Chocolate Covered Katie Recipe type: Desserts & Sweets Serves: 12 Ingredients: 2 sweet potatoes or…

Broccoli Pesto Pasta

A delicious version of the traditional pesto pasta. We saw this recipe on Donna Hay’s Instagram and we had to give it a go. It’s a delicious version of the traditional basil pesto, even if you’re not a fan of broccoli. Don’t forget that broccoli is really good for you! It’s high in fiber, it…

Vegan Cinnamon & Nut RAWnola

We love granola, but…. I mean, what’s not to love, right? BUT, since we’ve become a bit more aware of the hidden ingredients in processed food, we unfortunately found out that granola is no different from all the others. Let’s see one example. This is Jordans Simply Granola list of ingredients: British Wholegrain OAT Flakes (81%),…

Vegan Bean Chilli

This Black and Kidney Bean Chilli is an amazing Deliciously Ella recipe. It’s delicious, cheap and so easy to make. It’s one of those cozy winter dishes perfect to make during the week when you don’t have time and/or patience to cook. It’s also a really good choice good when you have vegan/vegetarian friends coming over…

Tomato, Mozzarella and Basil Bruschetta

Bruschetta is a slice of heaven! Did you know bruschetta’s (pronounced brusketta) origins trace back to medieval time?! The name cames from the Roman bruscare, meaning ‘roasted over coals’. This italian antipasto is such an easy entree to create. The basic recipe consists in nothing more than a slice of grilled bread rubbed with garlic and topped with…

Homemade Basil Pesto

No need for store-bought pesto anymore! This italian classic is an absolute live saver! #ItalianFoodForever. It’s quick, easy, healthy and cheap (ok, the pine nuts are a bit expensive BUT it goes a long way). Apart from being such a comfort food, pesto is one of those sauces you can whisk together in no time when you’re…

Vegetarian Spelt Lasagna

Let’s talk about Spelt! In this recipe we use Spelt lasagne sheets. Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although it contains gluten, it’s dairy free. The taste isn’t different from any other…

Vegetarian Chickpea Salad

Summer is coming! After a long Winter, it’s time to start thinking about healthy, easy and fresh recipes for the Summer. The secret for a basic delicious and nutritious salad is to toss together a few ingredients. These are the basics steps to achieve the perfect salad combo: Add a salad base: salad mixture with lettuce,…

Warm Banana & Almond Butter Sourdough Toast

We saw this documentary ‘Cooked’ inspired in Michael Pollan’s book and it’s fascinating. wwww.michaelpollan.com/videos/netflix-documentary-series-cooked/  The ‘Air’ episode especially got our attention. Michael talks about bread – Yes, bread! – and how it has changed since it first originated back in Egypt in 500 BC. It really makes you think. If you are interested about food and how it influences…

Mushroom & Leek Quiche

Best thing about quiches is: it’s easy, cheap and it goes a long way. It’s a beautiful piece of art. I mean, nothing feels better than to take a quiche out of the oven and be proud of being able to make such a beauty. I know it looks hard work, but it’s actually pretty easy….