This tofu scramble with spinach makes a great simple week dinner and an easy egg substitute for vegetarians and vegans. This recipe is also a healthier version of an asian egg fried rice. You can add whatever else you want: peas, corn, chives, etc. Basics: Tofu, spinach, onion, garlic, ginger, curry powder, turmeric and lemon…
Tag: healthy
Poached Eggs And Avocado Toast
Is there anything better than waking up late on a Sunday and treating yourself with an amazing, yet simple, brunch? Nop, no there isn’t. Basics: Eggs, avocado, hummus, feta, tomatoes and bread. Total time: 20 m Author: Honest Onion Recipe type: Brunch/Breakfast/Light lunch Serves: 1 Ingredients: 2 free range eggs 1 Avocado & 1 Lime Hummus…
Extra Protein Sweet Potato Chocolate Brownies
Extra protein Sweet Potato Chocolate Brownies! That’s 5.6 grams of protein per brownie! This is such a treat, you will not feel guilty, at all. Basics: Sweet potato, almond butter, oats, honey, cocoa & chocolate chips. Total time: 30m Author: Chocolate Covered Katie Recipe type: Desserts & Sweets Serves: 12 Ingredients: 2 sweet potatoes or…
Broccoli Pesto Pasta
A delicious version of the traditional pesto pasta. We saw this recipe on Donna Hay’s Instagram and we had to give it a go. It’s a delicious version of the traditional basil pesto, even if you’re not a fan of broccoli. Don’t forget that broccoli is really good for you! It’s high in fiber, it…
Vegan Cinnamon & Nut RAWnola
We love granola, but…. I mean, what’s not to love, right? BUT, since we’ve become a bit more aware of the hidden ingredients in processed food, we unfortunately found out that granola is no different from all the others. Let’s see one example. This is Jordans Simply Granola list of ingredients: British Wholegrain OAT Flakes (81%),…
Honest Onion 