Breakfast Toasts

So, it’s Sunday, you stayed in bed a little longer and it’s too late to have breakfast and too early to have lunch.

Breakfast Toasts is the way to go!

Morning Porridge Oats

Oats! The wholegrain cereal is rich in fiber, has high protein content and helps stabilize your blood sugar. Pre or after a workout or just for a full on breakfast, porridge oats are just the best comfort breakfast ever and a great substitute of those ‘healthy wholegrain’ packed with sugar cereals that you have been eating…

Poached Egg, Smashed Avo & Seeded Toast

Poached eggs and avocado in the morning. What a yummy combination and a great energy boaster. This recipe is called ‘Magic Poached Egg, Smashed Avo & Seeded Toast’ from Jamie Oliver’s new cook book ‘Everyday Super Food’. Eggs – A great source of protein and great to help you start a big day or for…

Banana Oat Pancakes

Pancakes in the morning. Or in the afternoon. Pancakes are one of the breakfast classics. This recipe is 100% healthy and packed with protein. It will get you going for the whole morning. Basics: Oats, banana, eggs and cinnamon. Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Author: Honest Onion Recipe type: Breakfast & Snacks Serves: 3-4…

Silken Omelette

Fried, scrambled, soft boiled, hard boiled, poached… Eggs in the morning are the best. This recipe is based on the silken omelette from Jamie Oliver’s book ‘Everyday Super Food’. Basics: Eggs, Spinach, Milk, Tomato and Mozzarella Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Author: Jamie Oliver Recipe type: Breakfast Serves: 2 Ingredients: Olive oil Salt and…

Banana Bread Granola

Granola is the most delicious and addictive snack ever. This recipe is amazingly sweet and salty, healthy and so easy to make. It is loaded with protein, fiber, healthy fats and omega-3s and 6s. You won’t ever want to buy granola again. Basics: oats, banana, honey, salt, cinnamon, nuts and vanilla.   Prep time: 8 mins Cook…