Poached Eggs And Avocado Toast

Is there anything better than waking up late on a Sunday and treating yourself with an amazing, yet simple, brunch? Nop, no there isn’t. Basics: Eggs, avocado, hummus, feta, tomatoes and bread. Total time: 20 m Author: Honest Onion Recipe type: Brunch/Breakfast/Light lunch Serves: 1 Ingredients: 2 free range eggs 1 Avocado & 1 Lime Hummus…

Breakfast Toasts

So, it’s Sunday, you stayed in bed a little longer and it’s too late to have breakfast and too early to have lunch.

Breakfast Toasts is the way to go!

Morning Porridge Oats

Oats! The wholegrain cereal is rich in fiber, has high protein content and helps stabilize your blood sugar. Pre or after a workout or just for a full on breakfast, porridge oats are just the best comfort breakfast ever and a great substitute of those ‘healthy wholegrain’ packed with sugar cereals that you have been eating…

Mediterranean Wraps

Wrap it up! Wraps are a bit like pasta, you can add whatever ingredients you like and it just works. It’s a simple, quick and cheap meal to prepare, you just have to keep making delicious combinations and it can’t go wrong! This is just an ideia of a combination that you can use. Try…

Silken Omelette

Fried, scrambled, soft boiled, hard boiled, poached… Eggs in the morning are the best. This recipe is based on the silken omelette from Jamie Oliver’s book ‘Everyday Super Food’. Basics: Eggs, Spinach, Milk, Tomato and Mozzarella Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Author: Jamie Oliver Recipe type: Breakfast Serves: 2 Ingredients: Olive oil Salt and…